All of us experience change of some sort during a 12 month period. Some unexpected, some saw it coming and some of us may have not yet...

​​​​Making the best of furlough with Karen Farrell We've kicked of our podcast interviewing heaps of cool people starting with the...

Resolutions Made Easy One of January’s bummers is that it brings in the New Year … with the OLD YOU. It has others, like running out of ...

Did you complete Exercise 1? Surprised? Expected? For me, I’m glad of the first 2 and being able to slow down and spend time with those...